Class description
Isabelle’s classes are dynamic and include asana practice (physical yoga poses), pranayama (breathing techniques), meditation and deep relaxation. She likes to challenge her students. At the same time she encourages them to cultivate self-awareness, to listen to their bodies and trust their instincts when it comes to integrating yoga in their daily life.
Each class will leave you with an energised body and a calm mind.
All levels are welcome.
Venue
Nationalmusée um Fëschmaart
Marché-aux-Poissons, Luxembourg